First February Weekend
It's been a busy first weekend in February....
Auxy Remix:
Auxy is an app I use all the time. Recently, the company that make the app have been running a “Beat the Clock” competition, which I've had a lot of fun entering, and even had one of my pieces shortlisted. This weeks challenge was to remix a previous winner's short track, in to a full length piece. I spent most of my Saturday lazily working through ideas, and piecing together my remix:
Sunday Walk:
Keyhaven is one of my favourite places to visit for a walk: the view across the Solent to the Isle of Wight and the Needles is stunning, and despite the bitterly cold wind, it was a beautiful day to take some photos across the water too. I took lots of pictures with my new Canon 80D, and a few with my faithful old Nikon D5100. It was nice to get some more use out of my new wide-angle lens.
Sunday Lunch:
Even when I'm cooking for just myself, I do love a good Sunday Lunch. Today's lunch included pan friend pork chop, rainbow carrots and baby parsnips all served with a side of roasted cauliflower and broccoli cheese.
Honestly, my only regret, was not going full veggie: the roasted broccoli and cauliflower cheese was hearty, and tasty enough to be the main dish — there was no need for meat at all frankly. The trick to keeping this recipe big on flavour, but cutting down the calories is to roast the broccoli and cauliflower before stirring through the sauce and baking again. The big flavours of the roasted vegetables mean you need less cheese and less sauce, which is great for keeping the calories low.
Roasted Broccoli and Cauliflower Cheese — Recipe:
- Half a head of cauliflower
- Half a head of broccoli
- 12g butter
- 12g flour
- 225ml whole milk
- 25g parmesan
- 25g extra mature chedder
- 1 bay leaf
- a few pepper corns
- a fine grating of nutmeg
- a dash of mustard (english ideally, but any will do)
- 1 shallot, skin removed and cut in half
- Salt, pepper
- Split the cauliflower and broccoli in to florets, season with a little salt and pepper and roast until golden and a little crispy around the edges, around 10–15 minutes
- Meanwhile, make the sauce, buy first warming the milk with the bay leaf, peppercorns, nutmeg and shallot. Melt the butter in another pan, adding the flour and stirring to make a roux. Let this cook out for a few minutes before adding a dash of mustard. Slowly add the warm milk, straining through a seive to remove the flavourful extras you added earlier. Stir until you have a silky smooth sauce, and let it gently simmer for a few minutes. Finally, strain through a sieve to remove any lumps.
- Melt the most of the cheese in to the sauce, saving back a little for the top.
- Stir the roasted broccoli and cauliflower in to the sauce, and tumble in to an oven proof dish.
- Top with the remaining cheese and bake for 10–15 minutes, or until the cheese is melted and golden
This recipe serves two as a side, or one as a main dish.
Putting this in to MyFitnessPal, it works it out to to be about 260 calories as a side, or 520 as a main. Your milage may vary.
Engagement:
My brother and his girlfriend — now fiancee — are engaged! I couldn't be happier for them both, but also, very happy for myself, to be gaining a new sister-in-law too. After two Christmases shared with Helen and her family, she felt like part of the Brombley's already, so it feels even more special that it will finally be official.
Summer Shorts: Compilation
As the year turns to Autumn, it felt right to bring together the short Instagram films from the Summer Shorts series.
Over the summer I set myself a challenge: find a location, compose a piece of music and create an accompanying short film.
These 11 short films and their accompanying compositions represent a body of work created during the summer of 2016.
Music was all composed using the app Auxy (www.auxy.co) and films were shot on a Nikon D5100 with a Nikon 50mm f1.8 FX Lens.
Summer Shorts 06: Mount Lake, Lymington
This week, I set myself a challenge: find a location, compose a piece of music and create an accompanying short film.
Having spent far too long filming and writing down on Keyhaven Beach, it was becoming clear that I wouldn't make it as far as the castle before sunset, and I certainly wouldn't make it back before dark. As I carried on walking down the coast — the Isle of Wight to my right, Mount Lake on my left and the sunset behind me — the noise of day visitors was replaced with a peaceful calm.
After a couple of misfires — it's a good thing, I think, to write and throw things away — I finally settled on a melody that captured the feeling of quiet stillness that I found sat watching the sunset, sheltered by the pebbly dunes.
As if it were not already clear enough that I wouldn't make it all the way to the castle, it started to rain. The glass-like reflections of the clouds in Mount Lake becoming broken by the splashes of rain and the ripples that spread across the clear surface. With my t-shirt over my camera, it was time to head back to the car and drive back home through the forest.
GEAR:
MUSIC:
Not wanting to carry my big headphones with me on the long walk today, I decided to try writing on my Apple EarPods. Judging the bass was easier than on the iPhone speaker, but still needed some tweaking back on the car speakers later.
FILM:
Summer Shorts 05: Keyhaven, Lymington
This week, I set myself a challenge: find a location, compose a piece of music and create an accompanying short film.
I set out this afternoon with the aim of reaching Hurst Castle just before sunset. After a drive through the new forest, I arrived at Keyhaven to walk along the shore front, down to the castle. After a cloudy afternoon, at 5pm, the sky was clear and the sun was bright. Stood on the edge of Keyhaven Lake I started to write my first piece of music.
As I stood, headphones in — just the Apple EarPods this time — I was absorbed in to writing in a major key again. Walking along the water's edge, I carried on writing, as time quickly moved on.
GEAR:
MUSIC:
Not wanting to carry my big headphones with me on the long walk today, I decided to try writing on my Apple EarPods. Judging the bass was easier than on the iPhone speaker, but still needed some tweaking back on the car speakers later.